Ever wondered why all playgrounds are usually full of kids only? Well, I have and at times it is trend of seeing only kids playing that forces adults to think that playing is meant for kids only. What bothers most is the fact that once one reaches the mid twenties, he/she is not expected to be seen enjoying himself in the field freely as he would in his teenage years. Why does this happen, why is the notion of enjoyment limited to a particular age group? I think I know why. The major cause must be our society’s traditions and perceptions enforced ever-so-commonly about aiming and sticking for life’s goals and advancing into a career path with little or no opportunities for recluse. Centrally to the society’s beliefs, sports are crucial to every living thing, and you are not an exception.
As someone who has been involved in sports for the better part of my life, I have learned that it is much more than physical exercise. Well, we can start by the widely accepted views that getting regular exercises is of benefit to your vital organs by getting your heart pumping, lungs working appropriately, and your legs or arm muscles helps in improving your stamina. This in turn helps you in fighting diseases and stays generally healthy. In fact, even the renowned hair care and beauty experts’ advice their clients to stay active for improved look. Even as you purchase the best shampoo that is volumizing, you still need to get active to maintain a healthy hair. One thing that people overlook is the importance of exercise on pets. Human beings are not the only people who need to get active, even pets needs to be active to improve on their health. As you buy a dog that don’t shed, you need to know that for you to enjoy his company he needs to stay healthy and the best way is to ensure he gets active, you can do this by playing with him since dogs are known to be good players. (more…)